Body:
Went down to Ports training.
The skills were pretty sharp, and a few players looked to have bulked up a bit, most noticeably Robby Cheevers.
Its always difficult recognising players in the off-season, but Aloi, Gilliand, Gill, Cheevers, Rose, Obst all looked in good nick.
James Kondarovkis who has been at the club for a couple of years now, also trained well for the half-hour or so I saw.